Daily I go for a morning walk to the nearby park. After the walk, I used to meditate there daily. Sometimes I used to complain about people who throw cigarettes, beer bottles, and plastic wrappers. But today, I cleaned the garbage without complaining about them. This act gave me immense satisfaction. After that, I meditated there. At the end of the meditation, I sent my love to people who throw garbage without knowing that they are harming mother earth and spoiling the beautiful park.